Sevgi+Ertürk

Topic: stres management

General purpose: to inform

Specific purpose: to inform my audience how to manage stres effectively.

Audience: univesity students

Main idea: stres is negative thing that affects our body pyhsically and mentally and to cope with it effectively is important for the health of people.

Main points

· Causes of stress · Effects of stress in our body · Source of stress · Ways to cope with stres

Working outline


 * Identification of stress
 * Causes of stres
 * Effects of stres in our body
 * Information about how to cope with stres
 * The source of stres
 * Explanation of stres journal
 * The ways of coping with stres
 * Conclusion

Supportin materials: internet search and pictures

http://www.slideshare.net/sevgiert/stress-management-6447956